Episode 21: The sun of Self

 

Today's episode is a further talk about Internal Family Systems and how it works further into the process when the work has been done and the system has been unburdened - the point of what we call Self leadership. What does this look like? How does life work when we achieve this? What does it feel like to embody this? Find out in this episode.

 
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Episode 22: Diagnosis as a social construct

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Episode 20: The therapy spectrum - traditional, non-traditional, and what is important for a good process