Episode 4: Introducing internal family systems therapy, and how there can be hope for healing when you learn about your own trauma
A podcast about the modality of internal family systems therapy (IFS), how it works, and why I am such a great proponent of it as a way to heal trauma and change our internal worlds.
Episode 02: Healing from homophobia, the cross cultural perspective and consciousness growth with Ayahuasca
I talk to my friend Umair about how our consciousness changes when we leave our home culture, and the gates of awareness through herbs and spirit quests